David Moreau

Adaptive Movement Patterns (AMP) Training for Mind-Body Performance

by Mark Ashton Smith
February 19, 2018
Brain Bioenergetics, Brain Cross Training, Capacity Training, Exercise, Fluid Intelligence, Improve Working Memory

Aerobic Exercise In the previous posts we have seen that one of the most effective ways to trigger neurogenesis (the birth of new brain cells)… Read More »Adaptive Movement Patterns (AMP) Training for Mind-Body Performance

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