“An 8 mile mindful run on a grey and misty day. Enjoyed the focus of being in the moment. Re-focused on my breath when I… Read More »External and Internal Mindsets in Physical and Mental Training
Unless we experience the unpleasant symptoms of being wrong — that surge of Pe activity a few hundred milliseconds after the error, directing our attention to the very thing we’d like to ignore — the brain will never rewire itself to do better. We’ll keep on making the same mistakes, forsaking self-improvement for the sake of our self-image.
The last four questions of the Resilience Survey some of you took recently measured our self-evaluations for: Being on track with life-goals Living according to… Read More »Personal Success Test
Some social situations that make smart people dumber – by around 20 IQ points – in a small groups where evaluating each other in terms of how smart you are.
