The Feeling of Free Energy In this article I’ll be introducing you to an EQ skill: the feeling of free energy. The key idea here… Read More »The Feeling Of Free Energy – Emotional Intelligence Skill
The EQ-IQ-BioQ and Gx framework is a ‘next level’ understanding of G: IQ, emotional intelligence & biological intelligence.
Brain training with distractions for improving working memory and goal focus, building resilience, and reducing anxiety and mood disorders.
The emotional dual n-back is working memory training exercise. It modifies the standard dual n-back by using emotional content in place of neutral stimuli.
