Mindfulness Meditation Boosts Working Memory
Four days of ‘mindfulness meditation’ training for only 20 minutes each day improves not only mood and stress levels but also cognitive processing efficiency
Four days of ‘mindfulness meditation’ training for only 20 minutes each day improves not only mood and stress levels but also cognitive processing efficiency
REM (dreaming) sleep increased the chances of success on the problem-solving task – improving creative problem solving ability by close to 40%.
High IQ Societies limit their membership to people who score within superior percentiles on a valid, supervised IQ test.